Welcome to the Mindful Explorers!
At the Mindful Explorers, we blend creativity and mindfulness in a nurturing environment, with nature at our core. As an experienced primary school teacher and mindfulness practitioner, I offer mindfulness, self-care and wellbeing courses, workshops and programmes in schools, private classes and with community groups.
Our engaging sessions help children develop emotional resilience, coping strategies and self-awareness while fostering connections and overall wellbeing. We encourage a sense of wonder for the world around us, empowering participants to connect with themselves and nature.
Our goal is for everyone to leave feeling supported, balanced and equipped with practical tools to navigate life's challenges.
Who are the Mindful Explorers?
Find out who we are and a little about our mission!