Mindful Parenting- Taster Session

I will soon be launching details of my next Online Mindful Parenting course and in anticipation I am holding a taster session on Wednesday 14th February at 8.30pm. The session will be between 30-40 minutes (on Zoom) and will give you a chance to;
- gain a brief introduction to mindfulness for those who don't know much about it
- spend some quality time on yourself with some meditations and discussions in a safe space
- find out a little bit about the Online Mindful Parenting course I offer
- get an opportunity to ask some questions

If you would like to join please send me a message or comment below and I can send you the link to join! If you have any questions do let me know!