Night Sky Wish Jar

🌌 A Magical Mindfulness Ritual for Families
Looking for a simple, calming activity to help your child slow down, express their emotions and feel connected?

Imagine a quiet evening, a cosy blanket and your children gazing up at the stars. You take a deep breath together, soaking in the peacefulness of nature. ✨

Now, what if you could bottle up that magic?

Introducing the Night Sky Wish Jar—a beautiful mindfulness activity for kids that encourages gratitude, emotional wellbeing and creativity. It’s perfect for a bedtime routine, calming activity or family bonding.

🌟 How it works:
📝 Write down a wish, dream or positive affirmation.
💫 Fold it up and place it in a special wish jar.
🌠 Imagine your wish floating into the night sky.
🌙 Revisit your wishes on a full moon, a seasonal change or a special day.

This simple practice helps children feel grounded, hopeful and mindful, while creating a beautiful family tradition.

💭 What would you wish for? Let me know in the comments! And if you love mindful parenting, creative mindfulness activities and nature-inspired wellbeing, follow for more! 🌿✨

I have created a story and meditation to go with this activity and you can find them here!