Mindful Explorers Summer Joy Book!

I am so excited to launch my Mindful Explorers Summer Joy book! This digital download is packed with activities linked to mindfulness and nature it will suit children from ages 4 to 11! Children can work through many of the activities by themselves (perfect for grown-ups who need a bit of time!) on meaningful activities that will help them appreciate nature, learn a bit about mindfulness and also help them be more in the present moment noticing what is around them.

In the book there are opportunities to make Breathing Buddies, an introduction to Mindfulness and some of the techniques we use alongside some arts, crafts and creative writing as well as a wordsearch and some journal prompts plus many more activities to bring some summer joy! Phew!

To find out more head over to website to purchase! (link in profile!)
https://www.themindfulexplorers.co.uk/store

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