🍁 Take Your Class on a Mindful Autumn Walk! 🍁

Encourage your pupils to explore the magic of autumn with a simple yet powerful mindfulness activity. On your walk, invite them to slow down and truly notice the world around them. Ask questions like:

"What colours can you see in the leaves around us?"
"Can you hear any sounds of autumn, like crunching leaves or wind in the trees?"
"What textures can you feel as you touch a leaf or tree bark?"
"Are there any scents in the air that remind you of autumn?"
Afterward, encourage each child to pick a β€œnature treasure” to bring back to the classroom. These treasures can spark creative art projects or even storytelling ideas that help them connect with the season’s beauty. πŸ‚βœ¨ Enjoy being Mindful Explorers with your class!

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🧘 Creating Calm with a Mind Jar 🧘

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πŸ‚ Teachers, Take an Autumn Moment Just for You! πŸ‚