Autumn Mindfulness Cards

🍂 Free Autumn Mindfulness Cards 🍂

Looking for a way to bring a bit of calm and focus into your child’s day? I’ve got a FREE set of Autumn-themed Mindfulness Cards for you! 🌿 These printable cards are perfect for quick mindful moments at home—helping kids pause, breathe and appreciate the beauty of the season. 🍁

Why mindfulness?
✨ Encourages calm and focus
✨ Helps kids handle big emotions
✨ Fosters self-awareness and gratitude for nature

You can find your free download here!

Let’s make this autumn one of calm, creativity and connection. 🍁💛

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🌟 November Journaling Prompts 🌟

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Teaching about the Seasons